Monthly Archives: September 2011

Bellingham Bay wind fest

Ran the Bellingham Bay Marathon last Sunday. After training and racing on very hilly courses all summer to prepare for Everest Marathon I was looking forward to a flat marathon at sea level as a “easy” one. Was reminded again … Continue reading

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The power of one

Today I ran the local Terry Fox 10k. It was a very windy and wet morning but by the time that the run started conditions were perfect for running.  I used it as a speed workout for the Bellingham Bay Marathon … Continue reading

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Running addiction

“My name is Rob, and I have a running addiction”. I promised that I would start the next entry with that confession after I heard on Wednesday that the Mt. Robson Marathon had reopened registration due to some cancellations. Registered … Continue reading

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Run The Rock Recovery

When my daughter-in-law Jen set up this blog for me to encourage donations to Nepal School Projects I committed to doing a weekly update. Admittedly the quality is variable but I have been fairly religious in doing at least one post … Continue reading

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